Diarrhea can cause discomfort and loss of fluids, stopping diarrhea is important to maintain good health. The following vitamin supplement nutrients have been recommended for the prevention and treatment of diarrhea. Unless otherwise specified, the following dosages are for adults. Those children between the ages of twelve and seventeen should reduce the dose to ¾ of the recommended amount, while those children between the ages of six and twelve should use ½ the suggested amount. A child under six should use ¼ the recommended dosage.
Four tablets of charcoal every hour with water should be taken until the diarrhea subsides. These tablets absorb toxins from the colon and bloodstream and assists in the firming of stools. Essential fatty acids should be taken as directed on the label to aid in the forming of stools. 1,000 mg of kelp should be taken daily to replace minerals lost through diarrhea. L-glutamine should be used as directed on the label to help the gut produce healthy new cells and boost the immune system. 99 mg of potassium should be taken daily to replace potassium that is lost in watery stools. Acidophilus should be taken in dosages of 1 tsp in distilled water, two times a day on an empty stomach to replace friendly bacteria that has been lost. Colloidal silver should be used as directed on the label, as it acts as a natural alternative to antibiotics. Two capsules of garlic should be taken three times daily to kill bacteria and parasites and enhance immunity.
With diarrhea, 1,500 mg of calcium should be taken daily to replace calcium depleted from the body. This nutrient also aids in forming stools. A multi-enzyme complex should be taken with meals, as it is needed for normal digestion. 100 mg of each major B vitamin should be taken daily, as all B vitamins are necessary for digestion and absorption of nutrients. 500 mg of vitamin C should be taken three times daily. This nutrient is needed for healing and immunity. 200 IU of vitamin E should be taken daily to protect cell membranes that line the colon wall. Zinc should be taken in dosages of 50 mg daily, as it aids in the repair of damaged tissue of the digestive tract and enhances immune response.
Additionally, the following herbs may be beneficial in dealing with diarrhea: blackberry root bark, chamomile, pau d’arco, raspberry leaves, cayenne, fenugreek, ginger tea, grapefruit seed extract marshmallow root tea, slippery elm bark, and wild oregano oil.
All the great vitamins and herbs listed above are available at your local or internet health food store. Always look for name brands to ensure quality and purity of the vitamins, minerals, and herbs you purchase.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins, minerals, and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.