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Coping with anxiety is only possible when has complete knowledge of the various symptoms that are a sign of a person suffering from stress. Some of the most common symptoms of stress include among others headaches, sleeplessness, and stomach problems. There is no such symptom that one can single out as being a definite symptom of stress. Hence it becomes very important to consult a doctor as soon as any one of these symptoms is noticed, so that the doctor can identify whether a person is suffering from stress or not. Once stress has correctly been identified it becomes much easier to carry on with the treatment.